Back pain, especially pain in lower right back, is an all-too-familiar issue for many people, particularly those who spend long hours at a desk. Did you know that around 80% of adults experience back pain at some point? It’s the leading cause of disability worldwide and a common reason for missed work days. For office … Read more
Are you struggling with persistent lower right back pain and wondering what activities might be making it worse? You’re not alone. Many of our daily habits can inadvertently exacerbate lower back issues, causing discomfort that seems to shadow every movement. Lower right back pain can often be traced to a few common triggers: improper lifting techniques, prolonged sitting, overexertion during physical … Read more
We all carry our own burdens, don’t we? Some are visible to the world, while others remain hidden beneath the surface, silently weighing us down. For many women, lower back pain is one such burden – a constant companion that affects not just their physical well-being but also their emotional health and quality of … Read more