5 Daily Activities to Avoid for Lower Right Back Pain Relief

Lower right back pain

Are you struggling with persistent lower right back pain and wondering what activities might be making it worse? You’re not alone. Many of our daily habits can inadvertently exacerbate lower back issues, causing discomfort that seems to shadow every movement. Lower right back pain can often be traced to a few common triggers: improper lifting techniques, prolonged sitting, overexertion during physical … Read more